children's music, living, life, love, soul, spirit, new age, classical, reggae, inspirational music, mellow, jazz, rock, hip-hop and so much more,.....
Denise Austin's Trim Walk
Our current catalog, as listed here, is available online at iTunes, eMusic, etc. under our Compose Music Label.
Program - Walk Your Way to Fitness
Strolling Pace Starters
You start with a warm up (108 BPM)
then speed up to a Stroll pace/
Starters of 112 steps per minute, allowing you to walk 2 miles with 40 minutes of country pace music, indoors or outdoors.
Moderate/Intermediate
You start with a warm up (112 BPM) then speed up to a pace of 120 steps per minute (an 18 minute mile) allowing you to walk 2-1/4 miles with 40 minutes of Broadway Style Music, indoors or outdoors.
Brisk/Advanced
You start with a warm up (120 steps per minute) then speed up to a pace of 132 steps per minute, allowing you to walk 2-1/2 miles with 40 minutes of up-tempo contemporary music, 16 minute mile, indoors or outdoors.
This CD brings all the richness and depth of world rhythms from Africa and Latin America to smooth jazz to create a spicy sound of that is fresh, funky fun! Each track is over five minutes in length and created with the intention of inspiring the listener to get on their feet and dance, with plenty of time to really get into the groove
This exotic collection of world music will excite the senses, inspire your spirit and make you want to move! Featuring the sizzling hot artists that propelled The Method� video series to the Top 10 on the Billboard charts, and the exotic rhythms of world percussion from Africa, Brazil, the Mediterranean and Caribbean will make you move.
In a manic and mundane world, when stress and anxiety are at an all time high, relax and experience the soothing music of one of the best selling vide series, The Method�. Play this CD while meditating or winding down from a long day, find yourself on a journey to self-enlightenment.
Rhythm is life, the very life of life! It is the universal language that moves us and heals us. An exotic blend of African, Latin and Caribbean percussion combined with an array of world instruments: spicy flamenco guitar, wailing saxophone, breathy pan flutes and hot Latin brass. This CD inspires a world of grooves that will make you want to move!
From the producers of the best selling wellness video series, The Method�, Current Wellness now brings you music to shape and stabilize your body's core. This CD is made up of soft lyrical jazz and bluegrass melodies that melt into images of peaceful summertime memories, and make a wonderful addition to your personal library.
In West Africa every rhythm has a highly significant cultural context and application. Beyond mere entertainment, rhythm plays an integral role in virtually every event; rhythm and music is then woven into the fabric of life itself. This CD contains traditional rhythms to enhance your understanding and experience of the music.
Click here to hear a 30 second clip
Click here to hear a 30 second clip
Click here to hear a 30 second clip
1. Dreams of Spain
2. Caribbean Breeze
3. Sahara
4. Flying Free
5. Sax Life
6. Passion
7. The Road Home
1. Dreams of Spain
2. Fiesta Latino
3. Caribbean Breeze
4. The Invitation
5. Sahara
6. Masquerade Dance
7. Coast Highway
8. Welcome to the Village
9. Flying Free
10. Male Rite of Passage
11. Passion
12. The Road Home
1. Solitude
2. Long and Lean
3. Oceans of Calm
4. Heartbeats in the Courtyard
5. Mountain Paths.
1. Fiesta Latino
2. Santa Anna
3. Gypsy Sundancer
4. The Hunt
5. Spirits in the Sky
6. Coast Highway
7. Flight to Shangri-La
1. Sunrise
2. The Shore
3. A Breath
4. Willows
5. Meadow
6. The Garden
7. Skipping Stones
8. Music Box
9. Wildflowers
1. Masquerade Dance
2. Welcome to the Village
3. The Invitation
4. Male Rite of Passage
5. Dance of the Virgins
6. The Harvest Dance
7. Women's Rite of Passage
8. The Fisherman's Dance
